Nutrition and Exercise go hand in hand. What we eat is just as important as how often we exercise. The results you attain will be directly related to your diet as well as your exercise program.”

We'll help you make the right food choices to better affect your health, and to help you attain your personal goals that much sooner.

Contact us for information on Counseling Sessions

(Sessions can be done in person or by phone)

Struggling to eat healthier? Juice Plus+ Orchard and Garden Blends provide added whole food based nutrition from 17 different fruits, vegetables, and grains in convenient capsule form.
Click here for more information.

Results of Juice Plus+® Clinical Research

Grow good health! 

Tower Garden® simplifies traditional gardening, using a unique vertical garden system that makes it easy to grow your own fresh fruits and vegetables at home.

          The Tower Garden

Grow your own nutritious, great-tasting vegetables, fruits, and herbs at home.


Simplify growing with a vertical garden placed on your patio, rooftop, or balcony.


Invest in your health with a eco-friendly Aeroponic Garden, that pays for itself. 

  Learn more>>


Tune in to our show every Sunday at 4 pm on
103.9 LI News radio.

 A show dedicated to the education and awareness of a healthier lifestyle.

Listen to some of our shows, here!
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