THE HEALTH
&
WELLNESS SPECIALIST

GROUP FITNESS

Training for 2-4 People  
The Studio provides training for Exercise Routines, Spinning, Beginners Boxing, Police and Fire-Fighter Training and Sports Conditioning.

The studio also utilizes Suspension Training for Core Strength Training.

cache/wst.opf.3194228.xml

This is the content block where you will put in the description of the video.

GROUP FITNESS CLASSES

BOOT CAMP - TOTAL GYM - SPINNING - BOXING
GRAVITY - SUSPENSION - KETTLE BELLS - BODY WEIGHT - TOTAL ABS



Enjoy training with a few of your friends.
Classes can be tailored to your specific goals.

Sessions can also be a combination of all of the classes.

Have fun getting fit, while spending time with your friends!

DB OUTDOOR BOOT CAMP
Cathedral Pines
County Park, Field (A)
Middle Island
Saturdays 8 - 9 am

Website Builder